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The information provided on this website reflects my own experiences and opinions. I am not an expert on any topic you might read about; like you, I am a young woman trying to solve one problem in life at a time. I’m simply sharing those experiences with you, my readers. I am in no way responsible for any misuse or misinterpretation of the information provided on this website. I am not to be sued for anything that may happened as a result of reading this website.
Occasionally, I post about fitness and ways to maintain a healthy lifestyle. Again, these posts are based on my own experiences as a busy mom trying to lose weight.
I am not a doctor, dietician, nutritionist, or fitness expert. You should consult a health professional and conduct extensive research before embarking on a fitness or dietary change. The fitness information on this website is based on my own opinions and experiences. My posts are meant to provide entertainment and encouragement. Do not mistake anything on this website as professional advice.
I encourage a sense of community on this website, which is why I am thrilled to hear opinions/feedback through the comment section at the end of my posts. I try my very best to respond to each comment. It is of the upmost importance that the comments on this blog remain respectful. This is not a place to spread hate or negativity. We have enough of that in the world, and I want this community to be one that uplifts one another.
I hope that you love this content enough to share it! This helps to build my online community, something I am always eager to do. Keep in mind, that all photographs and content belong to Talking Smith. If you would like to share photographs, please include a link back to the original material. Please do not remove watermarks or in any way edit these images without first obtaining written permission from me. Any free print sheets downloaded from this website are for personal use only, not commercial use. Thanks for your readership!
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